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Did you know it’s recommended to brush your teeth at work? Well, it’s true. Brushing your teeth at work can help you in many ways. In fact, it can help you maintain a clean and healthy smile, and it can even help you avoid having embarrassing food-stuck-in-your-teeth moments. The more you clean your teeth and gums, the better off your oral health can be. So, our dentist, Dr. Yong Eon Park, recommends brushing your teeth at work. To help make the task easier, he recommends doing the following things:

-Pack your toothbrush and toothpaste in your purse or briefcase each day. If you need to, just buy separate toothbrushes and toothpaste just for work. You can keep them in your bag or in your work desk. That way you won’t forget to pack your oral hygiene tools each day.

-Set a timer for yourself or write on a sticky note and stick it to your computer or office desk. Remind yourself to brush your teeth. You can even set an event in the calendar on your phone and add an alarm! Anything that will remind you to brush will work.

If you have any questions or if you would like to know more about brushing in Bakersfield, California, please call Bright Dental Care today. Our dental team is here to help you in any way we can, so please don’t hesitate to dial 661.588.2772. We’re excited to hear from you!